The Benefits of Lemon

Lemon has been popular in recent years. Used for its positive health effects, consuming it daily could help you in many areas of your life. You can consume it as an infusion in hot water or simply sliced ​​in warm water. Here are some examples of the benefits that can be felt:

Immune system

Rich in vitamin C, lemon helps reduce acidity in the body and gives you the antioxidants needed to fight surrounding viruses.

Good for the skin

Lemon contains antibacterial and antiseptic properties which are very helpful in combating acne. It can also be very effective in removing dark circles under the eyes.

Helps in weight loss

Research has shown that when you consume lemon, a powerful alkaline agent for the body, the pH stabilizes and you can observe easier weight loss. (When combined with a balanced diet and a healthy lifestyle)

Drink more water

If you are not looking for a specific high in lemon, you will have deliciously lemon water and you will be inclined to drink more water.