The benefits of lemon.
In recent years, lemon has been popular. Used for its positive effects on health, consuming it daily could help you in several aspects of your life. You can consume it as an infusion in hot water or simply as a slice in lukewarm water. Here are some examples of benefits that can be felt;
Immune system
Rich in vitamin C, lemon helps reduce the acidity of the body and gives you thes antioxidants needed to fight surrounding viruses.
Good for the skin:
Lemon contains antibacterial and antiseptic properties that are very helpful in fighting acne. It can also be very effective in removing dark circles under the eyes.
Helps with weight loss:
Research has shown that when you consume lemon, a powerful alkaline agent for the body, your pH level is stabilized and you can see easier weight loss. (When combined with a balanced diet and healthy lifestyle)
Drink more water:
If you're not looking for a specific lemon effect, you'll have delicious lemony water and be inclined to drink more water.