Strawberry and Vanilla Tarts

Ingredients

• 1 packet of vanilla protein pudding
• 1 protein bar shortcake with strawberries

 

Preperation

In a blender add the bar and reduce until sandy. Make the pudding according to directions. Take mini muffin cups and cover with plastic wrap, distribute the mixture from the bar in the bottom of 6 cups and flatten well. Then add the pudding and put in the freezer for a few minutes. Unmould and serve. The complete recipe counts as 2 servings of protein (the 6 units).

Vary the bars and pudding flavors get creative! Vanilla and lemon, chocolate and chocolate crisp etc.