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Balanced diet
A personalized plan with rebalancing recipes
La Healthy Weight Loss Clinic offers you a personalized service to build a nutritional rebalancing plan that suits you. This diet is adapted to your lifestyle, your health, and your preferences, while highlighting the key elements of a balanced diet.
This weight loss plan allows you to learn how to eat healthy, to stop bad habits, and enjoy hundreds of balanced recipes. You can also take advantage of slimming products that we sell on our online store and in all our clinics. In addition, we cover various topics such as: the benefits of physical activity, nutritional labeling, cooking methods, special occasions, eating well at restaurants, understanding and learning to manage your emotionsEtc. ...
Who is the rebalancing plan for?
Among our different meal plans weight loss, the rebalancing plan is aimed at all people wishing to improve their diet and adopt better lifestyle habits to lose weight healthily, sustainably.
Whether you want to lose weight, stay in shape, or simply diversify your meals, this program is for you. It takes into account your specific needs, preferences, and daily routine. your emotional relationship with food.
You'll discover that a balanced diet isn't just about eating green salad and flax seeds, but about enjoying varied and tasty menus that fit your lifestyle.
The advantages of our plan
Our rebalancing food program offers you concrete tools to transform your habits without frustration!
After a few appointments in our weight loss clinics, you will learn how to plan your meals effectively, including foods nutrient-rich, a protein, and by managing caloric intake optimally.
Portion control is built in naturally, without depriving yourself of the pleasures of the tableIn addition to helping you make better food choices, our plan will guide you towards healthy and sustainable eating, thanks to practical advice and varied meal ideas adapted to your daily needs.
The rebalancing plan allows for a sustainable fat loss, without going through an overly restrictive diet.
Be supported throughout your dietary rebalancing
With our rebalancing program, you will benefit from a personalized support at every stage of your journey.
Our professionals will help you choose foods that are right for your needs and develop meal plans that fit easily into your daily life. You will learn how to manageenergy intake of your meals and to diversify your diet without complexity.
We make it a point of honor to make daily nutrition balanced accessible and pleasant, while offering you tips to adjust your lifestyle gently, without excessive pressure or restriction.
For how long?
The duration of your food rebalancing program will depend on your personal goals and your needs.
Some will see changes within a few weeks, while others will prefer support on the long term to anchor new habits.
This program is a progressive approach Towards a healthier lifestyle. With meal planning, portion control, and varied rebalancing menu ideas, you can incorporate these changes into your daily routine and lose weight toward your goal.
Evaluation
We listen to you and take the time to carefully analyze your history in order to help you achieve your weight loss goals.
Inspiration
We are pleased to be able to present to you our section of original and delicious recipes created in our kitchens in order to help you in your weight loss process or simply to give you beautiful, varied and colorful ideas.
Shop online
Our store groups the best products by categories and a powerful search tool to make your shopping experience easier.
Support
Clinique maigrir en Santé is more than a website, we are present in 12 cities in Quebec with staff who are attentive to your personalized needs.
