Ingredients: 

• 1 sachet of vanilla protein pudding
• 240 ml cold water
• 1 tbsp sugar-free lemon Jell-O mix
• 2 egg whites
• 1 protein sachet of honey and nut cereals

Preparation:

In a bowl, mix the pudding packets with the cold water.
Add the mixture to Jell-O. Set aside.
In another bowl, beat the egg whites until stiff peaks form,
then fold the egg whites into the pudding mixture.
Crush the cereal into small pieces.
In a dessert dish, alternate the mixtures.
Refrigerate for about 2 hours

Exquisite!