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Did you know that cinnamon could fight bad moods? This is because it contains agenol,

We will never encourage you to drink alcohol with our diets, but if you are

Here are some tips to help you avoid ruining your efforts during the holidays. Avoid

Considered a vegetable while being a fruit of its nature, cucumber is part of the

While being essential to life, the sun can be just as harmful. Of course, it

Did you know that cycling is a great exercise for your health? In addition to

Whether it is for better control of your diet, especially as part of a weight

Did you know? An egg on its own contains 6.5g of protein and around 70-85

Lemon has been popular in recent years. Used for its positive health effects, consuming it

Prevent colds during the cold season. We all know that the cold season brings us