Ingredients:

• 1 protein sachet of banana & walnut oatmeal
• 1 sachet of protein mix for vanilla drink or pudding
• 1 cup unsweetened vanilla almond milk (30 cal)
• ½ cup shredded kale
• 1 ½ cups ice cubes
• 1 cup of water

Preparation:

In one mixer Add all ingredients and mix until you get a homogeneous texture approximately 1 to 2 minutesStore in a Mason jar in the refrigerator.

Easy and ready to go!